Friday, May 29, 2009

Sweet and Sour Meatballs

Submitted by: Shellie Harris

1 tablespoon vegetable oil
1 (20 oz.) can pineapple chunks, drained, reserving juice
1 tablespoon soy sauce
3 tablespoons vinegar
6 tablespoons water
1/2 cup brown sugar
3 tablespoons cornstarch
1 large green pepper, sliced
1 container meatball mix, thawed
about 4 cups cooked rice

Directions:
In a large skillet combine oil and 1 cup drained pineapple juice, adding water if necessary to make 1 cup. In a small bowl combine cornstarch, soy sauce, vinegar, water and brown sugar. Stir into juice mixture and cook over medium heat about 5 to 7 minutes until thick, stirring constantly. Add meatballs, pineapple chunks and green pepper. Simmer 20 minutes until heated through. Serve over hot cooked rice.

Serves 6

Optional: You can also add to this recipe by adding precooked, thinly sliced carrots and celery. It adds color and vegetables to the dish. You can also saute mushrooms.

No comments:

Post a Comment